Semi-Private Training

Individual Programming. Coach-Led. Small Group Environment.

This is not a class—and it’s not one-on-one.

Semi-Private Training is designed for people who want personalized workouts, real coaching, and built-in accountability, without the price tag of private sessions.

You’ll train in a small group of only 4 clients per time slot, each following a program built specifically for your goals—fat loss, strength, muscle building, or body recomposition—while being coached every step of the way.

Membership Options

Limited to 4 clients per time slot

2x / Week

$250 / month

Best for:

• Busy schedules

• Maintaining consistency

• Supplemental training alongside another activity

Includes:

• 2 coached semi-private sessions per week

• Individualized program in the training app

• Coach-led sessions at Iron Asylum

• Progression tracking & form coaching

3x / Week ⭐ Most Popular

$275 / month

Best for:

• Fat loss & body recomposition

• Strength and muscle building

• Clients who want noticeable progress

Includes:

• 3 coached semi-private sessions per week

• Individualized program in the training app

• Weekly progression adjustments

• Hands-on coaching every session

4x / Week

$300 / month

Best for:

• High-commitment clients

• Competitive or physique-focused goals

• Those who thrive on structure and frequency

Includes:

• 4 coached semi-private sessions per week

• Fully customized program

• Priority coaching & progression focus

• Maximum accountability

Spots are extremely limited!

APPLY NOW!!!!

Have more questions? Check out our client FAQ’s!