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Tarisha Shirley Personal Training

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Tarisha Shirley Personal Training

  • Home
  • About Me
  • 1:1 Personal Training
  • Client Testimonials & Reviews
  • Contact

Check out my IG to get to know me better

This year has hit us from more directions than I can count. Every time it feels like we’ve found our footing, something else comes swinging… but we are doing our best to stay the course. We keep showing up, even when life looks nothing
Coincidence that the translation for the symbol on the hat is tattooed on my arm? I think not. #iykyk #2026hasbeenwild #summer #texassun
Healing isn’t glamorous. Muscle doesn’t come back overnight and confidence doesn’t either. Nine weeks post-show and 12 weeks post surgery, I’m learning to embrace this season for what it is. Right now, the goal is simple an
It’s been an extremely long time since I prioritized myself and my mental health. I always have the mindset that I have to push through no matter what and that I have to be everything for everyone. I give everyone around me grace and I expect p